Transformations

Ray’s Transformation

This is Ray who has been working with me for a while before this but after having quite a serious injury, he decided after he wanted to achieve a body transformation.  So, we sat down and discussed the best possible

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Katie’s Transformation

Katie has been training with me for over 3 years now. In that time she has lost an incredible amount of fat and managed to increase her strength 10 fold. Katie wanted to do a 8 week cut for something

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Ffion’s Transformation

Ffion came to me as she wanted to gain her strength back and get more structure to her training. However, she would always reach a stage with her training that she fell off track and struggled with sticking to something.

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Lindsay’s Transformation

Lindsay won my competition over 6 weeks ago to win a month of free personal training. She already had a trainer at the time and achieved an amazing transformation in that time through her own hard work and dedication. When

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Lauren’s Transformation

Lauren started training with me back in September. She signed up to work with me as she was frustrated with her results and wanted to gain more strength and structure to her training. She enjoyed training and going to classes

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Liam’s Transformation

I loved the sessions with Jake! He sorted my diet out and gave me achievable goals in the gym. I lost 10 pounds in 8 weeks and finally feel like I’m in shape. He made eating healthy and going the

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Laura’s Transformation

Jake spends time understanding what your goals are and gets to the root of why you want to train. I feel this is important as some people cannot answer the question as to why they want to train in the

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