50 POUNDS DOWN!!  50 Yes 50lbs GONE!! This is my client Dan’s story Dan came to me at the end of January and wasn’t happy with how he looked or felt We sat down and discussed what he wanted to

“Strongest I’ve ever been”  Tej contacted me as he spoke to open of my clients about getting in shape We spoke on the phone for some considerable amount of time and discussed what he wanted to achieve Tej wanted more

Super super proud of this one for this transformation over the past 10 weeks  I saw first hand how hard she worked to achieve this From working a full time job and getting a promotion in that time Training 5-6

Massive shout out to D here as we’ve just wrapped up his transformation! We trained 3 times a week at 6.00am – Monday, Wednesday, Sunday. That’s it. We switched up D’s training and got him hitting full body 3x a

Niall came to me after a significant health scare. He wanted to make a change to his life by improving his health in and outside of the gym.  We both sat down and discussed what he wanted to try and

James came to me a little bit lost with his training and he was struggling with motivation. He wanted to achieve a mini transformation before he went back to university. We sat down and worked out a plan of action

This is Ray who has been working with me for a while before this but after having quite a serious injury, he decided after he wanted to achieve a body transformation.  So, we sat down and discussed the best possible

Katie has been training with me for over 3 years now. In that time she has lost an incredible amount of fat and managed to increase her strength 10 fold. Katie wanted to do a 8 week cut for something

Ffion came to me as she wanted to gain her strength back and get more structure to her training. However, she would always reach a stage with her training that she fell off track and struggled with sticking to something.

Lindsay won my competition over 6 weeks ago to win a month of free personal training. She already had a trainer at the time and achieved an amazing transformation in that time through her own hard work and dedication. When

Lauren started training with me back in September. She signed up to work with me as she was frustrated with her results and wanted to gain more strength and structure to her training. She enjoyed training and going to classes

I loved the sessions with Jake! He sorted my diet out and gave me achievable goals in the gym. I lost 10 pounds in 8 weeks and finally feel like I’m in shape. He made eating healthy and going the

Jake spends time understanding what your goals are and gets to the root of why you want to train. I feel this is important as some people cannot answer the question as to why they want to train in the

Jake has been my PT for about a year and he has brought out the best in my training. He listens to my goals and personalised a plan for not just my training but my diet too. He checks in