“Strongest I’ve ever been”
Tej contacted me as he spoke to open of my clients about getting in shape
We spoke on the phone for some considerable amount of time and discussed what he wanted to achieve
Tej wanted more structure to his training and wanted to get stronger and lean down while still enjoying his busy lifestyle
We made a plan that would work best for him around his work and family and he committed to the plan
As Tej lives in Leeds we have never actually done a session together but we kept in contact daily and checked in over the weekend and discussed if there was anything he needed to change
There was no silly diet plan in place or unrealistic goals set, just daily things that he could tick off
The progress Tej has made in such a short time is amazing and couldn’t be prouder of how hard he has worked over the past few months
Not only does Tej look incredible his strength has gone through the roof and is now deadlifting 170kg!!
Tej goes to show if you are committed and trust the process of what you are doing the RESULTS will come
Super proud of you mate, well done