Super super proud of this one for this transformation over the past 10 weeks
I saw first hand how hard she worked to achieve this
From working a full time job and getting a promotion in that time
Training 5-6 x a week
Prepping her food and tracking her calories consistently
Rob wanted to do a “mini cut” before we went away on holiday and these are her results
She achieved this by having a clear goal and plan that was set out for her
She is stronger and fitter than ever in the gym now
She has way more confidence and has lost over 11 pounds
Rob still ate out, socialised with her friends and we managed to make this work around her busy schedule
Proud of her results because I know how hard she worked