Group Training in Liverpool

Training in groups is a dynamic and fun experience whilst still allowing an individual approach. The ability to train alongside others provides the perfect environment to have fun whilst progressing your training.

We make sure you get the individual attention that you need to get to where you want to be. Our Small Group Transformation Coaching combines the detailed attention of expert Personal Training with the social element of group training.

We keep groups between 3-4 so you get personalised coaching plus the motivation of training with others who want to push hard!

You will receive personalised training plans, nutrition support, check ins, tracking, and coaching contact. Learn how to get the most out of your time in the gym.

Jake has an easy-going friendly personality, impressive knowledge of the industry and his dedication to maintaining a professional approach is unmatched. The sessions were always tailored to my specific fitness levels and I can't thank him enough for the help he provided.